Health & Wellness
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Health & Wellness

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There might be an important concept here that’s hard to adopt. Something like: your body is the vessel that you’ve been allocated for the next many decades. You won’t be issued a new one if this one stops working right, so keep your future self in mind as you make decisions on how much time and energy to invest in maintaining it.

General

(not sure where to put this, but if you’re in an area they cover, I’ve heard really good things about One Medical)

Diet & Digestion

Colds & Allergies

Covid

Sleep

Bug Bites

Exercise

Health Research

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Disclaimer: this content shouldn’t replace any professional advice — I am not a physician nor a nutritionist — your health is your responsibility.